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Exercise Your Way to Healthier Eyes
Regular exercise is good for your eyes, and there are plenty of fun ways to get moving. Decrease your risk for glaucoma, diabetic retinopathy, and age-related macular degeneration with exercise.
Eating for Healthy Vision
Every time you choose or prepare food, you hold your health in your hand – including your eye health. An expert shares some advice on what foods and nutrients are especially vision friendly.